This product includes 10 professionally recorded MP3 sessions, each lasting around 8 minutes, designed to fit easily into your creative workflow. Whether you’re preparing to begin, stuck in the middle, or winding down after a session, these audios give you the mental reset you need.
What’s Inside:
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Pre-Work Focus Boosts – Breathing and visualization cues to ease you into flow.
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Mid-Session Resets – Short refocus breaks to keep momentum without burnout.
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Post-Creative Reflections – Gentle guidance to evaluate your work without harsh self-criticism.
Benefits:
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Reduce stress and perfectionism that block creative work.
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Build sustainable habits for focus and productivity.
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Pair audio with the included printable Quick Routine PDF for on-the-go reminders.
Ideal for artists, writers, designers, and anyone who struggles with creative overwhelm.




